Reflect & Reboot is an empowering programme designed for young people to explore the profound impact of emotions on their reactions to challenging situations.

This transformative journey delves into the understanding of personal triggers and offers a comprehensive suite of tools and techniques to help you fight your filters and default responses.

Through engaging workshops and interactive sessions, Reflect & Reboot equips participants with the skills to shift their mindset, fostering resilience and emotional intelligence.

Join us to uncover the power of self-awareness and learn how to navigate life's obstacles with a renewed perspective and confidence.