Drawing and Talking allows individuals to discover and communicate emotions through a non-directed technique, setting it apart from existing solution-focused and cognitive-based therapies and interventions. 

Drawing and Talking Therapy works beyond our often limited cognitive functions, or logical and sequential processing, to support the healing of trauma. Working in the realm of the unconscious often has a profound impact on a person's life both socially and emotionally, by giving us space to process emotional pain safely and gently - a non-directive approach.