Adulting 101 is a brand new programme for our Young People.

Aimed at developing independence, building relationships, and learning new skills, this is a one stop shop to set our young people up ready to enter the trials and tribulations of being an adult!

Delivered in partnership with North West Regional College and Shane Mulgrew, the following topics are covered:

• “Make yourself at home” - Essential housekeeping skills: Washing, ironing, cleaning, keeping safe at home.

• “Fed & Watered” - Cooking skills: Meal planning, budgeting, shopping & cooking simple meals

• “Happy Mind, Healthy Body” - Keeping Well The importance of positive mental, physical and emotional health “Super You” programme with Shane Mulgrew

• “Maintenance Must Haves ” - DIY Skills Simple car & home maintenance skills. Supported by NWRC

• “Digital Self Defence” - Keeping safe online Online relationships, avoiding cyber scams, social media use

• “Futureproofing” - Qualification & Careers Support with where to go next for jobs & careers

• “Save your Mate’s Life” - First Aid Workshop with Coastal Core

To express interest, please contact Feargheall on 07894 613580 or Feargheall.Mullan@dryarchcentre.co.uk .