Psycho-educational and therapeutic group for Key Stage Two age children addressing anxiety and worry. A fun and interactive programme for our older children that focuses on empowering children through knowledge of their emotions, how we experience those and why our bodies respond in this way. A range of therapeutic exercises to help children regain control of their emotional wellbeing are used throughout to connect the participants to each other and also regulate the bodies’ senses ready to absorb the teaching. All while developing a toolkit of therapeutic self-regulating skills to carry with them into their day to day.